so super depressed because this week hasn’t been good to me and it’s only tuesday:
- got sick over the weekend and i’m still sick
- probs failed my geology test on monday (but not too worried because my professor drops the lowest exam grade)
- i feel so sore right now and i’ve taken two showers…
If you can, get a netti pot and some tea tree oil. It is a little expensive for the oil…but it is a natural disinfectant and will kill the bug instead of masking symptoms. Plus you only need 2 drops per pot treatment so it will last you a lot longer!
Vitamin D is also the best for boosting the immune system, far superior to Vitamin C which your body can only process 1000mg/day vs 50,000mg/day. And since most of us spend our days inside due to jobs, school, or weather we are deficient in Vitamin D :)
I HOPE SOME OF THIS HELPS! AND HAPPY EARLY BIRTHDAY!